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    Zone2AI

    Simple. Automatic. Precise.

    Finally: an app that tracks qualifying Zone 2 workouts on your iPhone.

    Every minute that counts. None that don't.

    Insights to help you live long and prosper.

    Hero image

    You know Zone 2 is great for you. With Zone2AI, keep smarter track of it.

    35

    Active Users

    99%

    Satisfaction Rate

    750

    Sessions Tracked
    Improve your metabolism

    Don't waste energy or time

    Ensure you're completing full-fledged Zone 2 training sessions

    Only tracks qualifying Zone 2 sessions

    Zone2AI counts workouts with +45 minutes in the right heart rate zone. Shorter sessions don't improve mitochondrial health, so they don't count.

    Updates automatically

    Zone2AI connects to your Apple Health account and automatically imports workout data—no need to manually insert anything.

    Get actionable insights

    Zone2AI gives you personalized feedback based on your performance. Understand how to improve your training over the short, medium, and long term.

    Testimonials

    What Our Users Say

    Real stories from those who transformed their fitness journey with Zone2AI.

    Amazing, must use for longevity routine

    If you’ve read Peter Attia or listened to his podcast, you know how important real Zone 2 training is. This is the only App i’ve found that tracks real Zone 2 workouts. Works seamlessly with my apple watch, and the insights are on-point.

    Dan

    Fantastic app

    Life changing app to build the right cardio habit. Read Outlive by Peter Attia and was convinced of the benefits of Zone 2. This app helped me consolidate that habit.

    Ismael

    Game-changer for my Zone2 training!

    I’ve been trying to build a solid Zone 2 habit for years, but tracking it manually was always frustrating. Since using Zone2 AI, I’ve logged over 240 minutes of real Zone 2 per week for the last 5 weeks—and the results speak for themselves! 🚀 🔥 My VO2 Max has jumped from low to above average—all because I finally have a simple, automated way to track my Zone 2 time. The app syncs effortlessly with Apple Health, and once you set it up, you’re good to go. No extra steps, no manual inputs—just train and let the app handle the rest. If you’re serious about improving endurance and cardiovascular health, this is the must-have app. 💪💙

    Rod

    Excellent and accurate

    For anyone looking to better track their zone 2 longevity goals, this is the app!

    Daniel U

    Finally!

    Great app for the new fitness enthusiasts looking to track their activity 🏃

    Mr. Ventures

    The app I’ve been looking for

    This is the app I’ve been looking for. Zone 2 training is very important for long term health. Zone 2 supports metabolic health, cardiovascular function, and mitochondrial efficiency—all of which are crucial for a longer, healthier life. It’s one of the easiest and most sustainable forms of exercise for long-term health benefit. This app helps me meet my Zone 2 objectives.

    D. Henao

    FAQs

    Frequently Asked Questions

    Find answers to common questions about Zone2AI.

    Ready to Transform Your Metabolism?

    Start tracking your valid Zone 2 sessions today and unlock your best life with Zone2AI.

    Start Tracking